The race, in three figures
The race, in words
1:25:21 at Marseille 2024 put Justine LEDIEU 186th of 487 women in the Open division, ahead of 62% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 49% on the runs. The sandbag lunges were the standout, 1:26 quicker than the median and 21st of 487. Paced to finish: the second half went 2:11 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Marseille gained about 1:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:03Running 1 6:53v median +0:12
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Block 02 7:31Running 2 4:55v median +0:00
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Block 03 10:39Running 3 5:08v median −0:01
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Block 04 10:55Running 4 5:03v median −0:04
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Block 05 10:36Running 5 5:18v median +0:02
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Block 06 7:14Running 6 5:09v median −0:02
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Block 07 8:30Running 7 5:05v median −0:03
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Block 08 10:44Running 8 5:53v median +0:18
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Women · n = 479
A pace, not a person: at every mat, the middle of the 479 women who finished.