The race, in three figures
The race, in words
1:27:06 at Marseille 2024 put Titia Dirksen 211th of 487 women in the Open division, ahead of 57% of the field.
The sandbag lunges were the standout, 1:03 quicker than the median and 60th of 487. The burpee broad jumps cost the most time: 0:46 slower than the median. Stronger after halfway: 3:30 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Marseille gained about 1:40.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:27Running 1 7:06v median +0:25
-
Block 02 7:42Running 2 4:59v median +0:04
-
Block 03 10:34Running 3 5:06v median −0:03
-
Block 04 11:56Running 4 5:06v median −0:01
-
Block 05 10:13Running 5 5:08v median −0:08
-
Block 06 6:35Running 6 4:59v median −0:12
-
Block 07 8:43Running 7 4:55v median −0:13
-
Block 08 10:44Running 8 5:12v median −0:23
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Women · n = 479
A pace, not a person: at every mat, the middle of the 479 women who finished.