The race, in three figures
The race, in words
1:34:16 at Marseille 2024 put Kinga Plewińska 302nd of 487 women in the Open division.
A station race more than a running one: 60% of the field beaten on the stations, against 21% on the runs. The burpee broad jumps were where this race was made, 0:48 ahead of the median. Paced to finish: the second half went 5:46 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Marseille gained about 1:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:03Running 1 6:42v median +0:01
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Block 02 7:37Running 2 4:59v median +0:04
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Block 03 11:55Running 3 5:37v median +0:28
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Block 04 14:44Running 4 9:28v median +4:21
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Block 05 11:36Running 5 5:57v median +0:41
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Block 06 7:17Running 6 5:23v median +0:12
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Block 07 9:49Running 7 5:20v median +0:12
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Block 08 11:19Running 8 5:41v median +0:06
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Women · n = 479
A pace, not a person: at every mat, the middle of the 479 women who finished.