The race, in three figures
The race, in words
Julie Banos finished 357th of 487 women in the Open division at Marseille 2024, in 1:39:27.
A station race more than a running one: 42% of the field beaten on the stations, against 18% on the runs. The sandbag lunges cost the most time: 1:39 slower than the median. A harder second half: 2:45 more lost to the middle of the field after halfway than before it.
Marseille ran fast: the 279 athletes who also raced elsewhere this season were about 1:40 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:20Running 1 7:15v median +0:34
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Block 02 8:47Running 2 5:48v median +0:53
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Block 03 11:57Running 3 6:01v median +0:52
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Block 04 12:10Running 4 6:04v median +0:57
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Block 05 11:34Running 5 6:02v median +0:46
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Block 06 8:24Running 6 6:06v median +0:55
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Block 07 12:33Running 7 6:03v median +0:55
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Block 08 13:21Running 8 6:56v median +1:21
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Women · n = 479
A pace, not a person: at every mat, the middle of the 479 women who finished.