The race, in three figures
The race, in words
1:39:33 at Marseille 2024 put Véronique Ralitera 359th of 487 women in the Open division.
The sandbag lunges cost the most time: 1:26 slower than the median. A harder second half: 4:21 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:21, behind 94% of the field.
This was a quick course. Against their other races this season, the people who raced Marseille gained about 1:40. Véronique Ralitera's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:19Running 1 6:50v median +0:09
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Block 02 9:00Running 2 5:16v median +0:21
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Block 03 11:18Running 3 5:34v median +0:25
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Block 04 11:22Running 4 5:22v median +0:15
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Block 05 11:44Running 5 6:12v median +0:56
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Block 06 7:30Running 6 5:33v median +0:22
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Block 07 12:05Running 7 5:48v median +0:40
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Block 08 14:00Running 8 7:25v median +1:50
Roxzone, per block
Approach · Exit 10:21
Against the middle of your field
Women · n = 479
A pace, not a person: at every mat, the middle of the 479 women who finished.