The race, in three figures
The race, in words
1:47:45 at Marseille 2024 put Lou Le Rouzic 419th of 487 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:05 behind the median. Stronger after halfway: 1:21 better against the middle of the field than before it. 9:33 in the roxzone was slower than 89% of the field.
This was a quick course. Against their other races this season, the people who raced Marseille gained about 1:40.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:20Running 1 7:30v median +0:49
-
Block 02 9:36Running 2 5:53v median +0:58
-
Block 03 13:09Running 3 5:57v median +0:48
-
Block 04 15:01Running 4 5:52v median +0:45
-
Block 05 11:59Running 5 6:05v median +0:49
-
Block 06 8:40Running 6 6:05v median +0:54
-
Block 07 11:51Running 7 5:59v median +0:51
-
Block 08 14:44Running 8 6:35v median +1:00
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Women · n = 479
A pace, not a person: at every mat, the middle of the 479 women who finished.