The race, in three figures
The race, in words
1:57:21 at Marseille 2024 put karen brisset 456th of 487 women in the Open division.
The sandbag lunges cost the most time: 3:28 slower than the median. The race faded late: the second half went 5:53 worse against the middle of the field than the first. The roxzone cost time: 9:22, behind 87% of the field.
The field ran 5:12 faster at Marseille 2024 than at Paris 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:24Running 1 8:48v median +2:07
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Block 02 9:19Running 2 6:30v median +1:35
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Block 03 12:54Running 3 6:53v median +1:44
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Block 04 15:33Running 4 6:51v median +1:44
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Block 05 13:11Running 5 7:28v median +2:12
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Block 06 9:46Running 6 7:30v median +2:19
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Block 07 15:58Running 7 7:39v median +2:31
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Block 08 17:04Running 8 8:14v median +2:39
Roxzone, per block
Approach · Exit 9:22
Against the middle of your field
Women · n = 479
A pace, not a person: at every mat, the middle of the 479 women who finished.