The race, in three figures
The race, in words
A top 10% finish for Eleanor Gosling & Thomas Tabti at Marseille 2024: 1:00:39, 8th of 855 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:06 ahead of the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:20, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 5:10v median −1:47
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Block 02 5:29Running 2 3:40v median −1:16
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Block 03 6:55Running 3 3:49v median −1:23
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Block 04 6:19Running 4 3:50v median −1:18
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Block 05 8:27Running 5 3:59v median −1:13
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Block 06 5:11Running 6 3:49v median −1:20
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Block 07 6:54Running 7 3:57v median −1:12
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Block 08 8:06Running 8 4:10v median −1:16
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Mixed · n = 846
A pace, not a person: at every mat, the middle of the 846 mixed teams who finished.