The race, in three figures
The race, in words
A top 10% finish for Rudy Allegrini & Margaux Baetche at Marseille 2024: 1:07:43, 87th of 855 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:12 on the median. The sled push cost the most time: 0:45 slower than the median. Stronger after halfway: 1:09 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 6:01v median −0:56
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Block 02 7:02Running 2 4:09v median −0:47
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Block 03 7:35Running 3 4:26v median −0:46
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Block 04 7:02Running 4 4:29v median −0:39
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Block 05 8:37Running 5 4:25v median −0:47
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Block 06 6:14Running 6 4:29v median −0:40
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Block 07 7:21Running 7 4:30v median −0:39
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Block 08 8:09Running 8 4:41v median −0:45
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Mixed · n = 846
A pace, not a person: at every mat, the middle of the 846 mixed teams who finished.