The race, in three figures
The race, in words
In the Pro division at Anaheim 2024, Craig Martin crossed the line in 1:10:47: 18th of 143 men, faster than 87% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 71% on the runs. The sandbag lunges were where this race was made, 1:55 ahead of the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:51Running 1 5:42v median −0:20
-
Block 02 6:03Running 2 3:56v median −0:19
-
Block 03 9:13Running 3 4:13v median −0:29
-
Block 04 8:12Running 4 4:26v median −0:14
-
Block 05 8:49Running 5 4:30v median −0:15
-
Block 06 5:47Running 6 4:06v median −0:34
-
Block 07 7:27Running 7 4:10v median −0:34
-
Block 08 9:37Running 8 4:58v median −0:36
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 143
A pace, not a person: at every mat, the middle of the 143 men who finished.