The race, in three figures
The race, in words
1:36:56 at Anaheim 2024 put Damon Yuzon & Gregory Miller 28th of 30 men's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 2:15 slower than the median. The race faded late: the second half went 8:07 worse against the middle of the field than the first. The roxzone cost time: 10:57, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 7:10v median +1:03
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Block 02 7:16Running 2 4:40v median +0:25
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Block 03 11:00Running 3 5:06v median +0:31
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Block 04 9:09Running 4 5:03v median +0:16
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Block 05 10:08Running 5 5:20v median +0:31
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Block 06 9:36Running 6 7:32v median +2:49
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Block 07 13:13Running 7 7:33v median +2:53
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Block 08 14:07Running 8 8:39v median +3:26
Roxzone, per block
Approach · Exit 10:57
Against the middle of your field
Men · n = 29
A pace, not a person: at every mat, the middle of the 29 men's teams who finished.