The race, in three figures
The race, in words
Adam Estroff took 2nd of 72 in the 25–29 age group at Anaheim 2024, in 1:04:52.
The wall balls were where this race was made, 2:56 ahead of the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first. Time in the roxzone, 4:57, was faster than 99% of the field.
Anaheim cost the whole field time: about 2:52 more than the average race this season, going by 377 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:24v median −1:33
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Block 02 5:52Running 2 3:35v median −1:22
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Block 03 7:19Running 3 3:41v median −1:42
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Block 04 7:39Running 4 3:46v median −1:37
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Block 05 8:05Running 5 3:53v median −1:44
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Block 06 5:29Running 6 3:45v median −1:43
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Block 07 7:53Running 7 3:45v median −1:46
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Block 08 8:19Running 8 4:12v median −2:25
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 602
A pace, not a person: at every mat, the middle of the 602 men who finished.