The race, in three figures
The race, in words
David Anderson finished in the top 10% of the field at Anaheim 2024, in 1:13:44 for 37th of 607 men in the Open division.
Nowhere gained more than the sandbag lunges: 2:16 on the median. A harder second half: 1:47 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 6:15, ahead of 90% of the field.
Anaheim cost the whole field time: about 2:52 more than the average race this season, going by 377 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:09v median −1:48
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Block 02 6:06Running 2 3:53v median −1:04
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Block 03 8:34Running 3 4:16v median −1:07
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Block 04 8:23Running 4 4:13v median −1:10
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Block 05 9:03Running 5 4:31v median −1:06
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Block 06 6:19Running 6 4:13v median −1:15
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Block 07 7:45Running 7 4:19v median −1:12
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Block 08 12:04Running 8 5:03v median −1:34
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 602
A pace, not a person: at every mat, the middle of the 602 men who finished.