The race, in three figures
The race, in words
1:14:03 at Anaheim 2024 put Robert Ondris on the age-group podium: 2nd of 64 in the 45–49 age group.
The wall balls were where this race was made, 2:30 ahead of the median. Stronger after halfway: 1:50 better against the middle of the field than before it. Quick through the roxzone: 6:12, ahead of 90% of the field.
Anaheim ran slow: the 377 athletes who also raced elsewhere this season were about 2:52 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:53v median −1:04
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Block 02 5:50Running 2 3:51v median −1:06
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Block 03 8:58Running 3 4:09v median −1:14
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Block 04 9:23Running 4 4:11v median −1:12
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Block 05 9:17Running 5 4:20v median −1:17
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Block 06 5:36Running 6 4:12v median −1:16
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Block 07 9:11Running 7 4:18v median −1:13
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Block 08 9:33Running 8 5:00v median −1:37
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 602
A pace, not a person: at every mat, the middle of the 602 men who finished.