The race, in three figures
The race, in words
1:19:52 at Anaheim 2024 put Slater Trout 54th of 143 men in the Pro division, ahead of 62% of the field.
Nowhere gained more than the burpee broad jumps: 1:40 on the median. If there was time left out there, it was on the sandbag lunges, 0:43 behind the median. A harder second half: 3:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 6:04v median +0:02
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Block 02 7:38Running 2 4:24v median +0:09
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Block 03 10:11Running 3 4:33v median −0:09
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Block 04 7:31Running 4 4:34v median −0:06
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Block 05 9:43Running 5 5:02v median +0:17
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Block 06 6:25Running 6 4:37v median −0:03
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Block 07 10:35Running 7 4:40v median −0:04
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Block 08 11:42Running 8 5:19v median −0:15
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 143
A pace, not a person: at every mat, the middle of the 143 men who finished.