The race, in three figures
The race, in words
A top 10% finish for Heather Smidt & Vicky CARRENO & Paulina DAVIS-FISHER & Kelly Folden at Anaheim 2024: 1:18:27, 3rd of 39 women's teams in the Relay division.
The sled pull was the standout, 2:32 quicker than the median and 2nd of 39. A harder second half: 4:24 more lost to the middle of the field after halfway than before it. Time in the roxzone, 7:22, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 6:38v median −1:31
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Block 02 8:19Running 2 5:42v median +0:09
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Block 03 7:38Running 3 4:26v median −0:55
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Block 04 7:49Running 4 4:16v median −1:09
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Block 05 9:20Running 5 4:46v median −0:35
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Block 06 7:50Running 6 6:08v median +0:15
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Block 07 8:21Running 7 4:18v median −1:14
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Block 08 10:28Running 8 4:48v median −1:09
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Women · n = 37
A pace, not a person: at every mat, the middle of the 37 women's teams who finished.