The race, in three figures
The race, in words
2:09:39 at Anaheim 2024 put Mohammed Mana 137th of 143 men in the Pro division.
If there was time left out there, it was on the sandbag lunges, 4:56 behind the median. The race faded late: the second half went 6:12 worse against the middle of the field than the first. The roxzone cost time: 14:50, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:27Running 1 7:40v median +1:38
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Block 02 9:31Running 2 5:41v median +1:26
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Block 03 17:20Running 3 6:56v median +2:14
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Block 04 15:12Running 4 7:25v median +2:45
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Block 05 13:20Running 5 7:57v median +3:12
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Block 06 10:25Running 6 6:52v median +2:12
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Block 07 16:34Running 7 6:26v median +1:42
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Block 08 20:08Running 8 9:39v median +4:05
Roxzone, per block
Approach · Exit 14:50
Against the middle of your field
Men · n = 143
A pace, not a person: at every mat, the middle of the 143 men who finished.