The race, in three figures
The race, in words
Randi MAHAR finished 53rd of 68 women in the Pro division at Anaheim 2024, in 1:37:06.
A station race more than a running one: 39% of the field beaten on the stations, against 16% on the runs. The sandbag lunges cost the most time: 1:05 slower than the median. A harder second half: 2:57 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:13Running 1 8:09v median +1:49
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Block 02 9:34Running 2 5:18v median +0:47
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Block 03 11:03Running 3 5:26v median +0:42
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Block 04 10:41Running 4 5:39v median +0:50
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Block 05 11:19Running 5 6:05v median +1:11
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Block 06 9:20Running 6 6:13v median +1:22
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Block 07 11:51Running 7 6:00v median +1:05
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Block 08 12:23Running 8 6:56v median +1:16
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Women · n = 68
A pace, not a person: at every mat, the middle of the 68 women who finished.