The race, in three figures
The race, in words
Rosa King finished 60th of 68 women in the Pro division at Anaheim 2024, in 1:51:03.
Legs and stations told different stories: 26% of the field beaten on the runs, 5% on the stations. The sled pull cost the most time: 5:18 slower than the median. Paced to finish: the second half went 3:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:54Running 1 7:42v median +1:22
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Block 02 9:51Running 2 5:07v median +0:36
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Block 03 16:36Running 3 5:16v median +0:32
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Block 04 14:57Running 4 5:27v median +0:38
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Block 05 11:11Running 5 5:31v median +0:37
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Block 06 7:48Running 6 5:22v median +0:31
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Block 07 11:55Running 7 5:16v median +0:21
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Block 08 16:51Running 8 6:29v median +0:49
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Women · n = 68
A pace, not a person: at every mat, the middle of the 68 women who finished.