The race, in three figures
The race, in words
3:23:08 at Anaheim 2024 put Kayla LONG 68th of 68 women in the Pro division.
The burpee broad jumps cost the most time: 7:38 slower than the median. The race faded late: the second half went 29:43 worse against the middle of the field than the first. 16:00 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 16:16Running 1 10:26v median +4:06
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Block 02 18:52Running 2 12:32v median +8:01
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Block 03 21:16Running 3 9:35v median +4:51
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Block 04 22:19Running 4 10:01v median +5:12
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Block 05 42:14Running 5 35:06v median +30:12
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Block 06 29:22Running 6 26:51v median +22:00
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Block 07 16:32Running 7 10:05v median +5:10
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Block 08 20:24Running 8 11:42v median +6:02
Roxzone, per block
Approach · Exit 16:00
Against the middle of your field
Women · n = 68
A pace, not a person: at every mat, the middle of the 68 women who finished.