The race, in three figures
The race, in words
Stephen Hillier & Shane Johnson finished 187th of 199 men's teams in the Doubles Open division at Anaheim 2024, in 1:56:23.
The sandbag lunges cost the most time: 1:54 slower than the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
Anaheim cost the whole field time: about 3:24 more than the average race this season, going by 116 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:56Running 1 11:49v median +4:21
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Block 02 10:32Running 2 8:37v median +3:31
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Block 03 13:14Running 3 9:37v median +4:18
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Block 04 12:49Running 4 9:15v median +3:47
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Block 05 13:40Running 5 8:55v median +3:13
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Block 06 10:28Running 6 8:33v median +2:52
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Block 07 13:48Running 7 8:20v median +2:38
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Block 08 15:18Running 8 9:42v median +3:18
Roxzone, per block
Approach · Exit 10:46
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men's teams who finished.