The race, in three figures
The race, in words
Gene Pamulaklakin finished 533rd of 607 men in the Open division at Anaheim 2024, in 2:02:23.
The sandbag lunges cost the most time: 2:58 slower than the median. A harder second half: 3:34 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:37, behind 89% of the field.
Anaheim cost the whole field time: about 2:52 more than the average race this season, going by 377 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:57Running 1 8:15v median +1:18
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Block 02 9:59Running 2 6:10v median +1:13
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Block 03 13:43Running 3 6:29v median +1:06
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Block 04 15:23Running 4 7:12v median +1:49
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Block 05 14:36Running 5 8:44v median +3:07
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Block 06 9:42Running 6 7:18v median +1:50
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Block 07 15:29Running 7 6:49v median +1:18
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Block 08 18:03Running 8 11:05v median +4:28
Roxzone, per block
Approach · Exit 12:37
Against the middle of your field
Men · n = 602
A pace, not a person: at every mat, the middle of the 602 men who finished.