The race, in three figures
The race, in words
1:12:28 at Anaheim 2024 put April Glassell on the age-group podium: 2nd of 17 in the 16–24 age group.
The burpee broad jumps were the standout, 4:44 quicker than the median and 1st of 405. Stronger after halfway: 2:25 better against the middle of the field than before it. Quick through the roxzone: 4:43, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:03v median −1:43
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Block 02 10:12Running 2 7:48v median +2:18
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Block 03 9:03Running 3 4:02v median −1:45
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Block 04 6:15Running 4 4:06v median −1:43
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Block 05 9:32Running 5 4:04v median −1:55
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Block 06 5:46Running 6 4:00v median −1:58
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Block 07 7:19Running 7 4:05v median −1:51
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Block 08 8:46Running 8 4:24v median −2:28
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Women · n = 399
A pace, not a person: at every mat, the middle of the 399 women who finished.