The race, in three figures
The race, in words
A top 10% finish for Kendrs Cowley at Anaheim 2024: 1:16:47, 19th of 405 women in the Open division.
The burpee broad jumps were where this race was made, 2:41 ahead of the median. The race faded late: the second half went 2:40 worse against the middle of the field than the first. Time in the roxzone, 5:43, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:51v median −1:55
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Block 02 6:58Running 2 4:12v median −1:18
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Block 03 9:02Running 3 4:21v median −1:26
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Block 04 8:32Running 4 4:20v median −1:29
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Block 05 9:44Running 5 4:32v median −1:27
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Block 06 6:35Running 6 4:22v median −1:36
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Block 07 8:16Running 7 4:25v median −1:31
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Block 08 11:16Running 8 5:07v median −1:45
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Women · n = 399
A pace, not a person: at every mat, the middle of the 399 women who finished.