The race, in three figures
The race, in words
Brie Giannavola took 2nd of 39 in the 45–49 age group at Anaheim 2024, in 1:18:06.
Nowhere gained more than the burpee broad jumps: 2:34 on the median. Stronger after halfway: 1:25 better against the middle of the field than before it. Quick through the roxzone: 5:52, ahead of 95% of the field.
That was 3:58 off the time at Gainful Anaheim 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:14Running 1 7:31v median −0:15
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Block 02 6:58Running 2 4:54v median −0:36
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Block 03 9:24Running 3 4:49v median −0:58
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Block 04 9:09Running 4 4:50v median −0:59
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Block 05 9:50Running 5 4:57v median −1:02
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Block 06 6:23Running 6 4:40v median −1:18
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Block 07 8:38Running 7 4:46v median −1:10
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Block 08 9:46Running 8 5:19v median −1:33
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Women · n = 399
A pace, not a person: at every mat, the middle of the 399 women who finished.