The race, in three figures
The race, in words
A top 10% finish for Jamey Gallegos at Anaheim 2024: 1:19:31, 40th of 405 women in the Open division.
The sandbag lunges were where this race was made, 1:32 ahead of the median. Stronger after halfway: 1:20 better against the middle of the field than before it. Quick through the roxzone: 6:25, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 6:50v median −0:56
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Block 02 6:57Running 2 4:34v median −0:56
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Block 03 9:46Running 3 4:51v median −0:56
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Block 04 10:17Running 4 4:49v median −1:00
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Block 05 9:36Running 5 4:48v median −1:11
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Block 06 6:21Running 6 4:42v median −1:16
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Block 07 8:40Running 7 4:49v median −1:07
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Block 08 10:12Running 8 5:18v median −1:34
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Women · n = 399
A pace, not a person: at every mat, the middle of the 399 women who finished.