The race, in three figures
The race, in words
In the Open division at Anaheim 2024, Katie Cockburn crossed the line in 1:23:14: 59th of 405 women, faster than 85% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 68% on the runs. The wall balls were the standout, 2:22 quicker than the median and 12th of 405. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 7:22v median −0:24
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Block 02 7:49Running 2 5:37v median +0:07
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Block 03 11:01Running 3 5:25v median −0:22
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Block 04 10:08Running 4 5:21v median −0:28
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Block 05 9:53Running 5 5:20v median −0:39
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Block 06 7:13Running 6 5:23v median −0:35
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Block 07 9:39Running 7 5:27v median −0:29
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Block 08 9:44Running 8 5:44v median −1:08
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 399
A pace, not a person: at every mat, the middle of the 399 women who finished.