The race, in three figures
The race, in words
Sheridan Metcalf finished 90th of 405 women in the Open division at Anaheim 2024, in 1:26:41, faster than 78% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 65% on the runs. Nowhere gained more than the burpee broad jumps: 2:17 on the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:28Running 1 8:28v median +0:42
-
Block 02 8:17Running 2 5:33v median +0:03
-
Block 03 10:09Running 3 5:27v median −0:20
-
Block 04 9:55Running 4 5:19v median −0:30
-
Block 05 11:00Running 5 5:24v median −0:35
-
Block 06 7:13Running 6 5:18v median −0:40
-
Block 07 9:22Running 7 5:15v median −0:41
-
Block 08 10:38Running 8 5:43v median −1:09
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Women · n = 399
A pace, not a person: at every mat, the middle of the 399 women who finished.