The race, in three figures
The race, in words
Frank Minervini & Keely Carter finished in the top 10% of the field at Anaheim 2024, in 1:00:34 for 3rd of 223 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:29 ahead of the median. Quick through the roxzone: 4:39, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 5:36v median −2:05
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Block 02 5:26Running 2 3:42v median −1:40
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Block 03 6:55Running 3 3:50v median −1:44
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Block 04 6:14Running 4 3:52v median −1:46
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Block 05 8:04Running 5 4:05v median −1:44
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Block 06 5:43Running 6 4:01v median −1:47
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Block 07 6:32Running 7 4:02v median −1:43
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Block 08 7:49Running 8 4:21v median −2:09
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Mixed · n = 222
A pace, not a person: at every mat, the middle of the 222 mixed teams who finished.