The race, in three figures
The race, in words
A top 10% finish for Chase Parda & Daniel McCormack at Anaheim 2024: 1:02:47, 9th of 223 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:40 ahead of the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first. Time in the roxzone, 4:36, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:30v median −2:11
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Block 02 5:22Running 2 3:43v median −1:39
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Block 03 7:47Running 3 3:52v median −1:42
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Block 04 6:59Running 4 3:49v median −1:49
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Block 05 8:18Running 5 4:01v median −1:48
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Block 06 5:11Running 6 3:51v median −1:57
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Block 07 7:20Running 7 4:01v median −1:44
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Block 08 7:49Running 8 4:15v median −2:15
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Mixed · n = 222
A pace, not a person: at every mat, the middle of the 222 mixed teams who finished.