The race, in three figures
The race, in words
Katherine English finished 146th of 405 women in the Open division at Anaheim 2024, in 1:32:49, faster than 64% of the field.
The sled push was the standout, 0:31 quicker than the median and 84th of 405. On the sled pull the field had the edge, by 0:58. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:02Running 1 7:47v median +0:01
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Block 02 7:41Running 2 5:16v median −0:14
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Block 03 12:07Running 3 5:16v median −0:31
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Block 04 11:45Running 4 5:20v median −0:29
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Block 05 10:54Running 5 5:35v median −0:24
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Block 06 7:29Running 6 5:33v median −0:25
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Block 07 10:32Running 7 5:37v median −0:19
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Block 08 12:07Running 8 6:16v median −0:36
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Women · n = 399
A pace, not a person: at every mat, the middle of the 399 women who finished.