The race, in three figures
The race, in words
Mallorie McDowell finished 170th of 405 women in the Open division at Anaheim 2024, in 1:35:44, faster than 58% of the field.
The burpee broad jumps were the standout, 0:32 quicker than the median and 171st of 405. The sled pull cost the most time: 0:31 slower than the median. A harder second half: 2:25 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:59Running 1 7:45v median −0:01
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Block 02 7:53Running 2 5:07v median −0:23
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Block 03 11:44Running 3 5:20v median −0:27
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Block 04 11:40Running 4 5:19v median −0:30
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Block 05 11:18Running 5 5:48v median −0:11
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Block 06 7:51Running 6 5:47v median −0:11
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Block 07 11:04Running 7 6:06v median +0:10
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Block 08 13:41Running 8 7:01v median +0:09
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Women · n = 399
A pace, not a person: at every mat, the middle of the 399 women who finished.