The race, in three figures
The race, in words
1:18:10 at Anaheim 2024 put Allegra OWEN & Aj Boncros 65th of 223 mixed teams in the Doubles Open division, ahead of 71% of the field.
Nowhere gained more than the sandbag lunges: 0:41 on the median. Paced to finish: the second half went 2:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:34Running 1 7:11v median −0:30
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Block 02 8:54Running 2 6:49v median +1:27
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Block 03 8:35Running 3 5:06v median −0:28
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Block 04 7:54Running 4 5:05v median −0:33
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Block 05 10:02Running 5 5:11v median −0:38
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Block 06 6:33Running 6 4:58v median −0:50
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Block 07 8:22Running 7 5:04v median −0:41
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Block 08 9:50Running 8 5:41v median −0:49
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Mixed · n = 222
A pace, not a person: at every mat, the middle of the 222 mixed teams who finished.