The race, in three figures
The race, in words
Courtney Griffin finished 274th of 405 women in the Open division at Anaheim 2024, in 1:50:11.
The burpee broad jumps cost the most time: 2:19 slower than the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
Courtney Griffin's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:49Running 1 8:50v median +1:04
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Block 02 9:45Running 2 5:58v median +0:28
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Block 03 12:50Running 3 5:58v median +0:11
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Block 04 15:16Running 4 6:04v median +0:15
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Block 05 12:01Running 5 6:18v median +0:19
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Block 06 8:37Running 6 6:17v median +0:19
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Block 07 12:26Running 7 6:18v median +0:22
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Block 08 14:25Running 8 7:02v median +0:10
Roxzone, per block
Approach · Exit 11:09
Against the middle of your field
Women · n = 399
A pace, not a person: at every mat, the middle of the 399 women who finished.