The race, in three figures
The race, in words
Anja Russell finished 310th of 405 women in the Open division at Anaheim 2024, in 1:56:06.
On the burpee broad jumps the field had the edge, by 2:29. Paced to finish: the second half went 4:05 better against the middle of the field than the first. 11:49 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:12Running 1 9:01v median +1:15
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Block 02 10:14Running 2 7:10v median +1:40
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Block 03 13:09Running 3 7:08v median +1:21
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Block 04 16:41Running 4 7:19v median +1:30
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Block 05 13:18Running 5 7:46v median +1:47
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Block 06 9:08Running 6 7:14v median +1:16
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Block 07 13:57Running 7 7:13v median +1:17
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Block 08 13:47Running 8 8:04v median +1:12
Roxzone, per block
Approach · Exit 11:49
Against the middle of your field
Women · n = 399
A pace, not a person: at every mat, the middle of the 399 women who finished.