The race, in three figures
The race, in words
Callum Poland finished 103rd of 182 men in the Pro division at London 2024, in 1:22:53.
The stations carried this race: faster than 61% of the field across all eight, against 21% on the runs. The sled pull cost the most time: 1:16 slower than the median. Paced to finish: the second half went 6:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:36v median −0:03
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Block 02 9:18Running 2 6:25v median +2:05
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Block 03 12:01Running 3 4:33v median −0:04
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Block 04 9:44Running 4 4:29v median −0:08
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Block 05 9:10Running 5 4:46v median −0:04
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Block 06 6:53Running 6 4:39v median −0:01
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Block 07 9:11Running 7 4:45v median −0:02
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Block 08 10:38Running 8 5:23v median −0:34
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 37
A pace, not a person: at every mat, the middle of the 37 men who finished.