The race, in three figures
The race, in words
Mark Whitmore finished 104th of 182 men in the Pro division at London 2024, in 1:22:56.
Legs and stations told different stories: 74% of the field beaten on the runs, 24% on the stations. If there was time left out there, it was on the wall balls, 3:48 behind the median. Stronger after halfway: 2:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:48v median −0:51
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Block 02 8:46Running 2 3:40v median −0:40
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Block 03 12:04Running 3 3:57v median −0:40
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Block 04 8:22Running 4 4:03v median −0:34
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Block 05 8:45Running 5 3:55v median −0:55
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Block 06 6:08Running 6 3:56v median −0:44
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Block 07 9:15Running 7 3:59v median −0:48
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Block 08 14:37Running 8 4:23v median −1:34
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 37
A pace, not a person: at every mat, the middle of the 37 men who finished.