The race, in three figures
The race, in words
A top 10% finish for Sergiu Iusep at London 2024: 1:04:59, 52nd of 1,637 men in the Open division.
The burpee broad jumps were the standout, 2:14 quicker than the median and 100th of 1,637. Paced to finish: the second half went 1:52 better against the middle of the field than the first. Time in the roxzone, 5:29, was faster than 95% of the field.
London cost the whole field time: about 1:32 more than the average race this season, going by 1,496 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:56v median −0:53
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Block 02 5:51Running 2 3:38v median −0:47
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Block 03 8:05Running 3 3:58v median −0:48
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Block 04 7:31Running 4 3:47v median −1:02
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Block 05 7:55Running 5 3:47v median −1:14
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Block 06 5:27Running 6 3:54v median −0:58
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Block 07 7:26Running 7 3:40v median −1:12
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Block 08 8:33Running 8 4:02v median −1:37
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.