The race, in three figures
The race, in words
Richard Hipkiss finished 160th of 182 men in the Pro division at London 2024, in 1:41:21.
On the burpee broad jumps the field had the edge, by 2:39. Paced to finish: the second half went 3:10 better against the middle of the field than the first. The roxzone cost time: 9:39, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 6:14v median +0:35
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Block 02 9:59Running 2 4:37v median +0:17
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Block 03 12:48Running 3 5:03v median +0:26
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Block 04 12:40Running 4 5:09v median +0:32
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Block 05 10:31Running 5 5:35v median +0:45
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Block 06 8:46Running 6 5:27v median +0:47
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Block 07 11:44Running 7 5:20v median +0:33
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Block 08 14:28Running 8 6:41v median +0:44
Roxzone, per block
Approach · Exit 9:39
Against the middle of your field
Men · n = 37
A pace, not a person: at every mat, the middle of the 37 men who finished.