The race, in three figures
The race, in words
A top 10% finish for Josh Sapwell at London 2024: 1:08:08, 112th of 1,637 men in the Open division.
The burpee broad jumps were the standout, 2:19 quicker than the median and 80th of 1,637. Quick through the roxzone: 5:33, ahead of 94% of the field.
London cost the whole field time: about 1:32 more than the average race this season, going by 1,496 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:43v median −1:06
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Block 02 5:56Running 2 3:44v median −0:41
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Block 03 8:16Running 3 4:01v median −0:45
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Block 04 7:38Running 4 3:59v median −0:50
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Block 05 8:47Running 5 4:05v median −0:56
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Block 06 6:00Running 6 3:57v median −0:55
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Block 07 7:24Running 7 3:54v median −0:58
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Block 08 9:28Running 8 4:25v median −1:14
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.