The race, in three figures
The race, in words
Daniel Wilson finished in the top 10% of the field at London 2024, in 1:08:47 for 135th of 1,637 men in the Open division.
The sandbag lunges were the standout, 1:36 quicker than the median and 90th of 1,637. Stronger after halfway: 1:48 better against the middle of the field than before it. Time in the roxzone, 6:04, was faster than 85% of the field.
The field ran 4:47 faster at London 2024 than at Birmingham 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:51v median −0:58
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Block 02 6:13Running 2 3:33v median −0:52
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Block 03 7:38Running 3 3:47v median −0:59
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Block 04 8:52Running 4 3:45v median −1:04
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Block 05 8:26Running 5 3:53v median −1:08
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Block 06 5:45Running 6 3:50v median −1:02
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Block 07 7:21Running 7 3:53v median −0:59
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Block 08 9:36Running 8 4:22v median −1:17
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.