The race, in three figures
The race, in words
Alexander Scruton finished 174th of 1,637 men in the Open division at London 2024, in 1:10:22, faster than 89% of the field.
Nowhere gained more than the sled pull: 1:38 on the median. A harder second half: 1:37 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:52, ahead of 89% of the field.
London cost the whole field time: about 1:32 more than the average race this season, going by 1,496 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 5:09v median −0:40
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Block 02 6:10Running 2 3:43v median −0:42
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Block 03 7:22Running 3 3:49v median −0:57
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Block 04 8:20Running 4 3:56v median −0:53
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Block 05 8:32Running 5 4:02v median −0:59
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Block 06 6:40Running 6 4:08v median −0:44
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Block 07 8:11Running 7 4:00v median −0:52
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Block 08 10:06Running 8 4:25v median −1:14
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.