The race, in three figures
The race, in words
In the Open division at London 2024, Adam York crossed the line in 1:11:18: 203rd of 1,637 men, faster than 88% of the field.
Nowhere gained more than the wall balls: 1:39 on the median. Stronger after halfway: 2:27 better against the middle of the field than before it. Quick through the roxzone: 5:35, ahead of 93% of the field.
London ran slow: the 1,496 athletes who also raced elsewhere this season were about 1:32 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:26v median −0:23
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Block 02 6:39Running 2 3:58v median −0:27
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Block 03 8:04Running 3 4:00v median −0:46
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Block 04 9:09Running 4 4:01v median −0:48
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Block 05 8:48Running 5 4:14v median −0:47
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Block 06 5:36Running 6 3:56v median −0:56
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Block 07 8:14Running 7 4:01v median −0:51
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Block 08 9:23Running 8 4:19v median −1:20
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.