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United Kingdom / London / HYROX / Season 7 (2024/25)

Matthew Gamble

GBR M 30-34 n = 1536
Finish · net time
1:11:45
−15:12 v median 1:26:57
Men
223/1536
30-34
59/328
Field beaten
86%

The race, in three figures

Field beaten
96%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−6:11
v median
205/1536
Rank
Biggest loss
1000m SkiErg
−0:16
v median
196/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:58
    v median −0:51
    1000m SkiErg 4:18
    v median −0:16
  2. Block 02 5:56
    Running 2 3:43
    v median −0:42
    50m Sled Push 2:13
    v median −2:02
  3. Block 03 7:43
    Running 3 3:52
    v median −0:54
    50m Sled Pull 3:51
    v median −2:55
  4. Block 04 8:51
    Running 4 3:58
    v median −0:51
    80m Burpee Broad Jump 4:53
    v median −4:03
  5. Block 05 8:19
    Running 5 4:00
    v median −1:01
    1000m Row 4:19
    v median −0:50
  6. Block 06 5:57
    Running 6 4:01
    v median −0:51
    200m Farmers Carry 1:56
    v median −1:24
  7. Block 07 8:40
    Running 7 4:06
    v median −0:46
    100m Sandbag Lunges 4:34
    v median −6:11
  8. Block 08 11:08
    Running 8 4:24
    v median −1:15
    Wall Balls 6:44
    v median —

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:37
0:02 0:35
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
0:28
0:11 0:17
B5 · 1000m Row
0:51
0:30 0:21
B6 · 200m Farmers Carry
1:15
0:52 0:23
B7 · 100m Sandbag Lunges
1:28
1:00 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:12 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536