The race, in three figures
The race, in words
1:11:56 at London 2024 put Neil Carr 228th of 1,637 men in the Open division, ahead of 86% of the field.
Nowhere gained more than the sandbag lunges: 1:48 on the median. Stronger after halfway: 2:53 better against the middle of the field than before it.
Athletes who raced both London 2024 and Birmingham 2024 were 2:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:54v median −0:55
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Block 02 6:42Running 2 3:50v median −0:35
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Block 03 9:18Running 3 4:02v median −0:44
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Block 04 8:40Running 4 4:14v median −0:35
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Block 05 8:25Running 5 4:03v median −0:58
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Block 06 5:13Running 6 3:54v median −0:58
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Block 07 7:25Running 7 4:09v median −0:43
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Block 08 10:51Running 8 4:31v median −1:08
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.