The race, in three figures
The race, in words
Joseph Fernandes finished 284th of 1,637 men in the Open division at London 2024, in 1:13:40, faster than 83% of the field.
Nowhere gained more than the sandbag lunges: 2:08 on the median. Stronger after halfway: 3:25 better against the middle of the field than before it.
The field ran 2:13 faster at London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:24v median −0:25
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Block 02 6:49Running 2 3:53v median −0:32
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Block 03 9:12Running 3 4:20v median −0:26
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Block 04 8:55Running 4 4:21v median −0:28
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Block 05 9:13Running 5 4:26v median −0:35
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Block 06 6:05Running 6 4:15v median −0:37
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Block 07 7:13Running 7 4:17v median −0:35
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Block 08 9:58Running 8 4:49v median −0:50
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.