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United Kingdom / London / HYROX / Season 7 (2024/25)

Jacob Cooke

GBR M 25-29 n = 1536
Finish · net time
1:14:02
−12:55 v median 1:26:57
Men
298/1536
25-29
63/245
Field beaten
81%

The race, in three figures

Field beaten
61%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−7:00
v median
59/1536
Rank
Biggest loss
1000m SkiErg
−0:27
v median
68/1536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:54
    v median −0:55
    1000m SkiErg 4:07
    v median −0:27
  2. Block 02 6:14
    Running 2 3:41
    v median −0:44
    50m Sled Push 2:33
    v median −1:42
  3. Block 03 13:26
    Running 3 9:01
    v median +4:15
    50m Sled Pull 4:25
    v median −2:21
  4. Block 04 8:20
    Running 4 4:00
    v median −0:49
    80m Burpee Broad Jump 4:20
    v median −4:36
  5. Block 05 8:26
    Running 5 4:11
    v median −0:50
    1000m Row 4:15
    v median −0:54
  6. Block 06 5:44
    Running 6 4:10
    v median −0:42
    200m Farmers Carry 1:34
    v median −1:46
  7. Block 07 7:52
    Running 7 4:07
    v median −0:45
    100m Sandbag Lunges 3:45
    v median −7:00
  8. Block 08 8:48
    Running 8 4:49
    v median −0:50
    Wall Balls 3:59
    v median —

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:40
0:06 0:34
B2 · 50m Sled Push
0:40
0:03 0:37
B3 · 50m Sled Pull
0:46
0:10 0:36
B4 · 80m Burpee Broad Jump
0:30
0:13 0:17
B5 · 1000m Row
0:54
0:32 0:22
B6 · 200m Farmers Carry
1:21
0:56 0:25
B7 · 100m Sandbag Lunges
1:28
0:57 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1531

A pace, not a person: at every mat, the middle of the 1,531 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 12:55 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_JGDMS4JI93A
Measured against
Men · n = 1536