The race, in three figures
The race, in words
In the Open division at London 2024, Nathan Willmington crossed the line in 1:16:04: 371st of 1,637 men, faster than 77% of the field.
Nowhere gained more than the sandbag lunges: 1:17 on the median.
Athletes who raced both London 2024 and London 2023 were 2:13 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:26v median −0:23
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Block 02 6:26Running 2 3:54v median −0:31
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Block 03 9:01Running 3 4:13v median −0:33
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Block 04 9:08Running 4 4:14v median −0:35
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Block 05 9:05Running 5 4:30v median −0:31
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Block 06 6:08Running 6 4:29v median −0:23
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Block 07 8:10Running 7 4:23v median −0:29
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Block 08 11:35Running 8 4:56v median −0:43
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.