The race, in three figures
The race, in words
In the Open division at London 2024, Alex Checkley crossed the line in 1:16:08: 375th of 1,637 men, faster than 77% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 61% on the runs. The wall balls were where this race was made, 1:41 ahead of the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
The field ran 2:13 faster at London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:43v median −0:06
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Block 02 6:55Running 2 4:26v median +0:01
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Block 03 9:09Running 3 4:42v median −0:04
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Block 04 9:03Running 4 4:45v median −0:04
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Block 05 8:55Running 5 4:23v median −0:38
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Block 06 7:00Running 6 4:46v median −0:06
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Block 07 9:01Running 7 4:40v median −0:12
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Block 08 9:55Running 8 4:53v median −0:46
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.