The race, in three figures
The race, in words
Louis French finished 382nd of 1,637 men in the Open division at London 2024, in 1:16:20, faster than 77% of the field.
Nowhere gained more than the sandbag lunges: 0:55 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first. Quick through the roxzone: 5:59, ahead of 87% of the field.
This was a slow day in London. Measured against their other races this season, the people who raced here lost about 1:32. 2:11 faster than at Manchester 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:12v median −0:37
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Block 02 6:29Running 2 3:51v median −0:34
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Block 03 9:00Running 3 4:17v median −0:29
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Block 04 10:06Running 4 4:22v median −0:27
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Block 05 9:13Running 5 4:18v median −0:43
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Block 06 6:16Running 6 4:08v median −0:44
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Block 07 8:27Running 7 4:18v median −0:34
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Block 08 11:04Running 8 5:01v median −0:38
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 1531
A pace, not a person: at every mat, the middle of the 1,531 men who finished.